Veggie Beetroot Burgers with Black Sesame Seed Buns

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Veggie Beetroot Burgers with Black Sesame Seed Buns Recipe

These veggie beetroot burgers are a tasty and healthy substitute for traditional beef burgers. The chickpeas and feta cheese add texture and flavor to the patties, while the black sesame seed buns add a unique twist to the dish.

Ingredients

• 1 tablespoon of olive oil
• 1/2 cup of crumbled feta cheese
• Season with salt and pepper to taste
• 2 medium-sized beetroots, grated
• 4 buns with black sesame seeds
• 1/2 cup of breadcrumbs
• 1/2 cup of chopped parsley
• 1 can of chickpeas, drained and rinsed
• 1/2 cup of rolled oats
• 1 egg

Time Needed

• Prep Time: 20 minutes
• Cook Time: 10 minutes
• Total Time: 30 minutes

Instructions

• Combine the grated beetroots, chickpeas, rolled oats, breadcrumbs, parsley, feta cheese, egg, salt, and pepper in a large mixing bowl.
• Form the mixture into four patties with your hands.
• In a large skillet over medium-high heat, heat the olive oil.
• Cook for 4-5 minutes per side, or until crispy and golden brown.
• Toast the black sesame seed buns while the patties are cooking.
• Serve the patties with your favourite toppings on the buns.

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