Tuna Burger with Arugula and Tomatoes
Posted by Violet P
Salt, Tomatoes, Black Pepper, Parsley, Tuna, Breadcrumbs, Burger Buns, Egg
Make the Perfect Burger Every Time
Tuna Burger with Arugula and Tomatoes Recipe
This tuna burger is a tasty and nutritious alternative to a traditional beef burger. The arugula and tomatoes add crunch and freshness, while the tuna patty is high in protein and flavor.
Ingredients
- 1 cup arugula
- 1/4 teaspoon salt
- 2 ripe tomatoes, sliced
- 1/4 teaspoon black pepper
- 1 tablespoon chopped parsley
- 1 can tuna (drained)
- 1/4 cup breadcrumbs
- 4 burger buns
- 1 egg
Time Needed
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
Instructions
- Combine the tuna, breadcrumbs, egg, parsley, salt, and black pepper in a mixing bowl.
- Make four patties out of the mixture.
- Preheat a nonstick skillet over medium-high heat.
- Cook for 3-4 minutes on each side, or until golden brown and cooked through.
- In the same pan, toast the burger buns.
- To make the burgers, start with a handful of arugula on the bottom of each bun, then top with a tuna patty and tomato slices.
- Serve immediately with the other half of the bun.
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